Curated: Omega-3 Heart & Brain Box

Five of the richest sources of omega-3 fatty acids in the ocean, hand-selected for heart and brain health. This box brings together wild-caught oily fish — Boston and Spanish mackerel, bluefish, wild Coho, and Atlantic salmon — each loaded with EPA and DHA, vitamin D, and B12. If you eat fish for its anti-inflammatory and cardiovascular benefits, start here.