Breaded Haddock (10lb)
Inspired by the classic New England Baked Haddock, these pristine flaky fillets are now available in a convenient, oven-ready option. Excellent for weeknight, comfort-friendly, dish free meals. This item is 10 individually packed 1 lb. fillets.
Cooking Instructions - Cook from frozen. Bake at 425° for 23 minutes.
Easy Seafood Recipes - Turn this into a sheet pan meal by roasting broccoli, asparagus, potatoes or other veggies alongside the fish. Squeeze lemon before serving. For inspiration, try Sheet Pan Fish & Chips or Sheet Pan Baked Haddock.
Health Benefits - Haddock is a great source of low-fat protein, magnesium, and selenium. Selenium is a powerful antioxidant that helps the body repair damaged cells and aids in decreasing inflammation.
Ingredients - Haddock, Breadcrumbs [Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin), Whole Wheat Flour, Water, Slat, Sugar, High Fructose Corn Syrup, Yeast, Partially Hydrogenated Soybean Oil, Leavening (Baking Soda and Calcium Phosphate), Malted Barley Flour, Soy Lecithin (Emulsifier), Unsulphured Molasses, Spices, Onion Powder, Calcium Proprionate (to retard spoilage), Celery Seed, Mono and Diglycerides, and Citric Acid], Vegetable Oil (Soybean and Olive Oil). Contains Wheat, Soy, Fish
Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.
Nutrition Facts
Serving Per Container about 4
Serving Size 112g/about 1/4 package (4 oz).
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4g | 7% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 270mg | 11% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber less than 1g | 3% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 6% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Sat Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9
•
Carbohydrate 4
•
Protein 4
CONTAINS: WHEAT, SOY, FISH
You may also like
Atlantic Halibut (10lb)
Halibut is highly prized for its large buttery flakes and mild, sweet taste. With a delicate flavor, it naturally pairs well with bright, bold sauces and Mediterranean flavors. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. This product is 10 individually packed 1 lb. fillets.
Easy Seafood Recipes - Salt and pepper. Pan sear in oil or butter and finish in a 375 oven for 5 minutes or until just cooked through. Finish with lemon. For more inspiration, try Roasted Halibut With Lemons, Olives and Rosemary or Pan Seared Halibut with Lemon Caper Sauce.
Health Benefits - Atlantic Halibut is low in saturated fat and sodium. Halibut is a high-quality source of protein and selenium, a powerful antioxidant that helps your body repair damaged cells and aids in decreasing inflammation. Halibut’s power-packed nutrients, including omega-3 fatty acids, niacin and magnesium, also help fight heart disease. Also excellent for low carb paleo and keto diets.
Did You Know - U.S. wild caught from Connecticut to Maine and up through Canada, Atlantic Halibut is the largest species of flatfish in the world and one of the largest fish in the Gulf of Maine. The fillet is thicker than cod and when uncooked the flesh is white and almost translucent. When cooked, the meat is bright white. Halibut was named MSC certified as sustainable in 2013.
Peak Freshness - Fish is high tech flash frozen and vacuum sealed at peak freshness from the ocean. Seafood is delivered to your door moderately thawed on dry ice and may be put either directly into your freezer to keep at restaurant quality for up to 9 months, or thaw under refrigeration prior to cooking. Product has 4 day refrigerated shelf life.
Haddock (10lb)
Flaky white fish and tender in texture, haddock is one of the most popular options used in fish n' chips in the US. 1 portion is 16 oz (1 lb). We recommend 8 oz per person. This item is 10 individually packed 1lb fillets.
Easy Seafood Recipe - Top with buttery breadcrumbs and bake at 400° until fish is opaque and breadcrumbs are browned. For more inspiration, try Haddock Piccata or Mustard Roasted Fish.
Health Benefits - Haddock is a great source of low-fat protein, magnesium, and selenium. Selenium is a powerful antioxidant that helps the body repair damaged cells and aids in decreasing inflammation. Plus, it’s excellent protein source for low carb paleo and keto diets.
Did You Know - U.S. wild-caught mostly from Maine to New Jersey, haddock are groundfish—they live near the bottom and prefer habitats of gravel, pebbles, clay, and smooth hard sand.
Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.
Monkfish (10lb)
Known as poor man's lobster, monkfish is mild with a firm dense texture similar to lobster. Monkfish is a great option for stewing, grilling and poaching as it holds together very well while cooking. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. This product is 10 individually packed 1 lb fillets.
Easy Seafood Recipe - Butterfly the fillet. Coat in oil, salt and pepper and grill over med-high heat until opaque. For more inspiration, try Monkfish Stew with Saffron Broth or Zesty Grilled Monkfish Skewers.
Health Benefits - Low in sodium, a good source of niacin and vitamins B6, B12 and potassium and a very good source of protein, phosphorus and selenium. Plus, it’s excellent protein source for low carb paleo and keto diets.
Did You Know - Landed year round by New England fishermen, monkfish is U.S. wild-caught from Maine to North Carolina. Monkfish are found in wide range of temperatures and depths, from inshore waters down to nearly 3,000 feet.
Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.
New England Lobster Tails
This product is individually sealed packs of 2 lobster tails.
Lobster tails harvested from the cold waters of New England. Each pack has 2 tails weighing a total of 0.5-0.65 lbs (each tail weighs around 4oz).
High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.
- Reviews
- Questions
Thank you for submitting a review!
Your input is very much appreciated. Share it with your friends so they can enjoy it too!
Easy and delicious
Super convenient and delicious. Shipped right away so I always have a great meal ready to go.
Fish
We enjoy this fish very much. Quick,easy to prepare. It’s our third or fourth order and there will be more!