Skate is a protein rich seafood low in cholesterol, sodium and fats. With a mild, ocean flavor and texture similar to a scallop, skate is traditionally pan fried in brown butter served and capers. 1 portion is 16 oz (1 lb). We recommend 8 oz per person.

High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.