Halibut is highly prized for its large buttery flakes and mild, sweet taste. With a delicate flavor, it naturally pairs well with bright, bold sauces and Mediterranean flavors. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. This product is 10 individually packed 1 lb. fillets.
Easy Seafood Recipes - Salt and pepper. Pan sear in oil or butter and finish in a 375 oven for 5 minutes or until just cooked through. Finish with lemon. For more inspiration, try Roasted Halibut With Lemons, Olives and Rosemary or Pan Seared Halibut with Lemon Caper Sauce.
Health Benefits - Atlantic Halibut is low in saturated fat and sodium. Halibut is a high-quality source of protein and selenium, a powerful antioxidant that helps your body repair damaged cells and aids in decreasing inflammation. Halibut’s power-packed nutrients, including omega-3 fatty acids, niacin and magnesium, also help fight heart disease. Also excellent for low carb paleo and keto diets.
Did You Know - U.S. wild caught from Maine to Connecticut, Atlantic Halibut is the largest species of flatfish in the world and one of the largest fish in the Gulf of Maine. The fillet is thicker than cod and when uncooked the flesh is white and almost translucent. When cooked, the meat is bright white. Halibut was named MSC certified as sustainable in 2013.
Peak Freshness - Fish is high tech flash frozen and vacuum sealed at peak freshness from the ocean. Seafood is delivered to your door moderately thawed on dry ice and may be put either directly into your freezer to keep at restaurant quality for up to 9 months, or thaw under refrigeration prior to cooking. Product has 4 day refrigerated shelf life.