Flounder (10lb)

$210.00

Yellowtail, winter, dab flounder, or sole (depending on the season) are all lean, boneless, flaky, and firm with sweet and mild flavor. These flatfish are easily interchangeable when preparing. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. This product is 10 individually packed 1 lb fillets.

Easy Seafood Recipe - These petite, thin fillets cook quickly and evenly making them an excellent quick meal go-to option. Simply broil on high. Finish with lemon, herbs, salt and pepper. For more inspiration, try Flounder With Brown Butter, Lemon and Tarragon or Baked Flounder with Parmesan Crumbs.

Health Benefits - Flounder is a good low-fat source of B vitamins and niacin. Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Flounder is excellent for low carb paleo and keto diets.

Did You Know - U.S. wild-caught, year round from from Maine to New Jersey, flounder are underutilized and underappreciated.

Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.

Enjoy a taste of New England with our Heat & Eat Meal Collection—a curated lineup of our best-selling, ready-to-serve seafood favorites. From handcrafted fish cakes to oven-ready breaded haddock, this sampler delivers quality, convenience, and coastal flavor in every bite. Save 20% when you purchase this bundle compared to buying each item individually—perfect for easy weeknight meals, entertaining, or stocking your freezer with premium seafood made right here on the Boston Fish Pier. A total of 17 packs of our favorite prepared seafood options!

4 packs Fish Cakes – Handcrafted with fresh New England ground fish and butter potatoes, made in-house at the Boston Fish Pier for an authentic, protein-rich regional favorite. (8 cakes total)
4 packs Salmon Burgers – Made with fresh herbs and vegetables to complement the flavor of the fish, each burger delivers 23g of protein and is handmade on the Boston Fish Pier. (8 burgers total)
3 packs Crab Cakes – Packed with sweet Jonah Crab leg meat from New Bedford and blended with herbs and vegetables for a true New England delicacy. (6 cakes total)
2 packs Stuffed Clams – Portuguese-style stuffed quahogs made with locally harvested clam meat, artisanal chouriço, and fresh-baked Portuguese bread from New Bedford. (4 clams total)
2 packs Haddock Sticks – Wild-caught New England haddock in fully cooked, kid-friendly portions—perfect for quick, no-fuss meals. (2lbs total)
2 packs Breaded Haddock – Oven-ready fillets inspired by classic New England Baked Haddock, offering comforting flavor in a simple, mess-free format. (2lbs total)

Back to Frozen Products (Shipped)