Easy Seafood Recipes - Add Vitamin D to your weekly menu with these helpful recipe ideas:

• Roasted Salmon with Honey-Dijon Glaze
• Sautéed Whole Trout with Sage & White Wine
• Soy Marinated Tuna Bowl
  
• Flounder With Brown Butter, Lemon and Tarragon
• Pan-Fried Cod with Slaw
• South Indian Hake Curry
• Haddock Piccata
• Al Pastor Fish Tacos

Health Benefits - Prominent health organizations suggest eating a variety of seafood at least twice a week. A deficiency in Vitamin D may compromise immune response and increase risk of infection and disease.

Did You Know - "In April [2020], dozens of doctors wrote to the British Medical Journal describing the correction of vitamin D deficiencies as “a safe, simple step” that “convincingly holds out a potential, significant, feasible Covid-19 mitigation remedy”. Read the article >

Peak Freshness - Fish is high tech flash frozen and vacuum sealed at peak freshness from the ocean. Seafood is delivered to your door moderately thawed on dry ice and may be put either directly into your freezer to keep at restaurant quality for up to 9 months, or thaw under refrigeration prior to cooking. Product has 4 day refrigerated shelf life. For tuna, retain under refrigeration and consume raw within 2 days. This elite restaurant quality may also be preserved in a freezer for up to 7 days.