Skip to content
  • Shop Red's Best▾
    • CREATE A 5 OR 10 ITEM COLLECTION (FREE SHIPPING)
    • CREATE AN 8 ITEM SUSHI COLLECTION (FREE SHIPPING)
    • LIVE PRODUCTS (FREE SHIPPING)
    • FROZEN COLLECTIONS (FREE SHIPPING)
    • BOSTON OPTIONS (PICKUP & LOCAL DELIVERY)
    • E-GIFT CARDS
    • MERCHANDISE
    • ALL PRODUCTS
    • CONTACT US
  • Log in
  • Facebook
  • Twitter
  • Instagram
Red's Best Red's Best Red's Best Red's Best
  • Shop Red's Best▾
    • CREATE A 5 OR 10 ITEM COLLECTION (FREE SHIPPING)
    • CREATE AN 8 ITEM SUSHI COLLECTION (FREE SHIPPING)
    • LIVE PRODUCTS (FREE SHIPPING)
    • FROZEN COLLECTIONS (FREE SHIPPING)
    • BOSTON OPTIONS (PICKUP & LOCAL DELIVERY)
    • E-GIFT CARDS
    • MERCHANDISE
    • ALL PRODUCTS
    • CONTACT US
Log in Search Cart
Free shipping on all orders! Pay by Credit Card, Bitcoin, Amazon, or PayPal!
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)
Monkfish Cheeks (10lb)

Monkfish Cheeks (10lb)

Regular price $110.00 Save $-110.00
0 in stock
Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

 

Known as "poor man's lobster", monkfish is mild with a firm dense texture similar to lobster. The cheeks are an ultra tender cut that have all the flavor of monkfish in perfect nugget-like portions. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. This product is 10 individually packed 1 lb fillets. 

Easy Seafood Recipe - Sear in oil over medium-high heat. Cook for 2 minutes. Lower heat and add butter. Let butter brown for 2-3 minutes. Remove from the heat. Flip fillet and then roast in the oven until opaque. For more inspiration, try Monkfish Coconut Curry or Monkfish Cheeks with Tomato and Chorizo Ragu.

Health Benefits - Low in sodium, a good source of niacin and vitamins B6, B12 and potassium and a very good source of protein, phosphorus and selenium. Plus, it’s excellent protein source for low carb paleo and keto diets.

Did You Know - Each large monkfish produces two nugget pieces of white, lobster-like meat from their cheeks. A highly tender cut, fish cheeks are the preferred part of the fish eaten by fishermen. Making use of the whole fish adds value back to the fleet.

Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life. 


You may also like

Quick view
Create Your Own 5lb Case
from $10.00
Quick view
Create Your Own 10lb Case
from $0.00
Quick view
Create Your Own Sushi Case
from $103.00

Create Your Own 5lb Case

Regular price $10.00 Save $-10.00
Create Your Own 5lb Case

Create Your Own 10lb Case

Regular price $0.00 Save $0.00
Create Your Own 10lb Case

Create Your Own Sushi Case

Regular price $125.00 Save $-125.00
Create Your Own Sushi Case

Fish Market Favorites

Regular price $82.75 Save $-82.75
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
Fish Market Favorites
A best selling combination of fan favorites from our award-winning retail shop, Red's Best Fish Market & Eatery, located in Downtown Boston. Collection includes:
  • 2 or 4 pack of Crab Cakes homemade with Maine Jonah crab meat. Fully cooked. Ready to reheat. Item is packed 2 per pack.
  • 2 or 4 pack of Salmon Burgers house-made with Gulf of Maine Atlantic Salmon. Ready to cook. Item is packed 2 per pack.
  • 1 or 2 lbs. Medium Wild Gulf Shrimp. Raw, peeled, deveined, tails off. Item is packed 1 lb. per pack.
  • 1 or 2 lbs. Haddock. Skinless fillet. Item is packed 1 lb. per pack.
  • 1 or 2 lbs. Atlantic Salmon. Skin-on fillet. Item is packed 1 lb. per pack.

High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life. 

Back to Frozen Products (Shipped)

Invalid password
Enter

Sign up for Red's Best newsletter

Subscribe to get special offers, and be the first to know about new product launches.

  • Facebook
  • Twitter
  • Instagram
Red's Best
  • Contact Us
  • Amazon
  • American Express
  • Apple Pay
  • Bitcoin
  • Bitcoin Cash
  • DAI
  • Diners Club
  • Discover
  • Elo
  • Ethereum
  • Google Pay
  • JCB
  • Litecoin
  • Mastercard
  • PayPal
  • Shop Pay
  • USDC
  • Venmo
  • Visa

© 2021 Red's Best Copyright 2018 Wildfish LLC. All Rights Reserved.