Spanish mackerel has a rich, pronounced flavor with a flaky, moist texture. For those who enjoy oilier, full bodied fish such as salmon, will really like Spanish mackerel. The richness lends itself to pair with acid flavors and fresh herbs. 1 pack is 16 oz (1lb.)
Easy Seafood Recipes - Heat 1 tsp. oil in a large nonstick skillet over medium heat. Season mackerel fillets with salt and pepper. Place in skillet skin side down. Cook for 3 minutes until skin is crisp and flesh is cooked through, approx. 3–4 minutes. Turn fish and cook until flesh is completely cooked through, 30 seconds longer. For more inspiration, try Roasted Mackerel with Garlic and Paprika or Istanbul’s Famous Mackerel Sandwiches.
Health Benefits - Spanish mackerel is an excellent source of selenium, niacin, and vitamins B6 and B12. It is also rich in omega-3 fatty acids.
Did You Know - U.S. wild-caught mostly from Rhode Island to Alabama, Spanish mackerel is available year round. They have yellow or olive green oval spots all over. These spots distinguish Spanish mackerel from other mackerel.
This product is a 1lb vacuum sealed pack. Frozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.
