{"product_id":"monkfish-10lb","title":"Monkfish (10lb)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"row data\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"row data\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003eKnown as poor man's lobster, monkfish is mild with a firm dense texture similar to lobster. Monkfish is a great option for stewing, grilling and poaching as it holds together very well while cooking. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. \u003c\/span\u003e\u003c\/span\u003eThis product is 10 individually packed 1 lb fillets. \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - Butterfly the fillet. Coat in oil, salt and pepper and grill over med-high heat until opaque. For more inspiration, try \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/monkfish-stew-saffron-broth\" style=\"color: #00aaff;\" target=\"_blank\" data-mce-href=\"https:\/\/www.foodandwine.com\/recipes\/monkfish-stew-saffron-broth\"\u003eMonkfish Stew with Saffron Broth\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.wideopeneats.com\/recipes\/zesty-monkfish-skewers\/\" style=\"color: #00aaff;\" target=\"_blank\" data-mce-href=\"https:\/\/www.wideopeneats.com\/recipes\/zesty-monkfish-skewers\/\"\u003eZesty Grilled Monkfish Skewers\u003c\/a\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Low in sodium, a good source of niacin and vitamins B6, B12 and potassium and a very good source of protein, phosphorus and selenium. Plus, it’s excellent protein source for low carb paleo and keto diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - Landed year round by New England fishermen, monkfish is U.S. wild-caught from Maine to North Carolina. Monkfish are found in wide range of temperatures and depths, from inshore waters down to nearly 3,000 feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row size\"\u003e\n\u003cdiv class=\"row size\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePeak Freshness\u003c\/strong\u003e - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299027562745,"sku":null,"price":140.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/monkfish-10lb-white-fish-149_c92f20fb-eccc-4689-80f1-ecd656b5f842.webp?v=1776498447","url":"https:\/\/shop.redsbest.com\/products\/monkfish-10lb","provider":"Red's Best ","version":"1.0","type":"link"}