Mild, ocean flavor and texture similar to a scallop or crab, skate is a long time favorite in French cuisine and continues to gain in popularity in American kitchens for good reason. 1 portion is 16 oz (1 lb). 

Easy Seafood Recipes - This succulent fish is traditionally pan fried in brown butter served and capers. For more inspiration, try Skate Wing With Brown Butter or Pan Fried Skate Wings with Capers.

Health Benefits - Skate is a protein rich seafood low in cholesterol, sodium and fats.

Did You Know - U.S. wild-caught year round from Maine to North Carolina, skate are mainly landed in Massachusetts and Rhode Island.

Peak Freshness - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.