{"product_id":"flounder-10lb","title":"Flounder (10lb)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e Yellowtail, winter, dab flounder, or sole (depending on the season) are all lean, boneless, flaky, and firm with sweet and mild flavor. These flatfish are easily interchangeable when preparing. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. This product is 10 individually packed 1 lb fillets.\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - These petite, thin fillets cook quickly and evenly making them an excellent quick meal go-to option. Simply broil on high. Finish with lemon, herbs, salt and pepper. For more inspiration, try \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/1019589-flounder-with-brown-butter-lemon-and-tarragon\" style=\"color: #00aaff;\" target=\"_blank\"\u003eFlounder With Brown Butter, Lemon and Tarragon\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/baked-flounder-parmesan-crumbs\" style=\"color: #00aaff;\" target=\"_blank\"\u003eBaked Flounder with Parmesan Crumbs\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Flounder is a good low-fat source of B vitamins and niacin. Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFlounder is \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eexcellent for low carb paleo and keto diets.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught, year round from from Maine to New Jersey, flounder are underutilized and underappreciated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cstrong\u003ePeak Freshness\u003c\/strong\u003e - High tech flash frozen and vacuum sealed at peak freshness from the ocean. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life. \u003cbr\u003e\u003c\/p\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299024941305,"sku":null,"price":210.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/Flounder7x8_193a3c52-96b4-40fc-91cb-c474471ad818.jpg?v=1776498353","url":"https:\/\/shop.redsbest.com\/products\/flounder-10lb","provider":"Red's Best ","version":"1.0","type":"link"}