{"title":"Curated: Underutilized Catch Box","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-8f2f5a30-7fff-66b4-8aa9-85c76be5c9ee\"\u003e\u003cspan\u003eMeet the under-the-radar fish your local fishermen love. This box celebrates delicious, sustainable, lesser-known New England species — scup, cusk, tautog, blowfish, and hake — that are lean, mild, and every bit as good as the famous names. Eat adventurously and support a more sustainable fishery and the small boats that land it.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"blowfish-tails-1lb","title":"Blowfish Tails 1lb","description":"\u003cdiv class=\"row data\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"row data\"\u003e1lb, cut to order, bone in Blowfish Tails. Also known as the Northern Puffer (\u003cem\u003eSphoeroides maculatus\u003c\/em\u003e) it is safe to eat unlike its highly toxic cousin, the Japanese \u003cem\u003efugu. \u003c\/em\u003eIt's sometimes referred to as \"chicken of the sea\" due to its mild flavor and firm, tender texture.\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - On the East Coast, blowfish tails are often deep-fried, similar to fried chicken. This method brings out a crunchy exterior while preserving the delicate, juicy interior. They can also be grilled or sautéed, but frying is the most popular preparation. They’re typically served with a dipping sauce like tartar sauce or a lemon butter sauce.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Blowfish is a great source of low-fat protein, magnesium, and selenium. Selenium is a powerful antioxidant that helps the body repair damaged cells and aids in decreasing inflammation. Plus, unlike larger predatory fish like swordfish or tuna, Northern pufferfish are smaller and generally low in mercury, making them a safer option for frequent consumption, especially for pregnant women and children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - Since the pufferfish tails have a cartilage-like backbone, people often eat them by holding the tail and biting the meat directly off the bone, similar to chicken wings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row size\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299014127865,"sku":"Frozen - Retail Pack - 1# - Blowfish Tails - 10 lb cases - 10996","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/blowfish-tails-white-fish-249_036b725c-8621-4ece-8f14-3bc2ce88a2e5.webp?v=1776498168"},{"product_id":"cusk-1lb","title":"Cusk 1lb","description":"\u003cdiv data-mce-fragment=\"1\"\u003eThis cod-like fish has a sweet, mild flavor with a firm texture that is excellent for chowders, broiling, roasting and frying.\u003cspan data-mce-fragment=\"1\"\u003e1 portion is approx. 16 oz (1 lb)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cb data-mce-fragment=\"1\"\u003eEasy Seafood Recipes\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Broil cusk on foil, coat both sides with oil. Flip mid way through cooking time. Finished cusk should flake easily on both sides. For more inspiration, try \u003c\/span\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/ediblenewhampshire.ediblecommunities.com\/recipes\/blushing-new-england-sustainable-fish-chowder\u0026amp;source=gmail\u0026amp;ust=1622204311000000\u0026amp;usg=AFQjCNEQp7ElMbiMNSS_Bww5Y8hxUbFa6A\" href=\"https:\/\/ediblenewhampshire.ediblecommunities.com\/recipes\/blushing-new-england-sustainable-fish-chowder\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/ediblenewhampshire.ediblecommunities.com\/recipes\/blushing-new-england-sustainable-fish-chowder\"\u003eB\u003cspan style=\"color: #00aaff;\"\u003elushing New England Sustainable Fish Chowder\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e or \u003c\/span\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/cooking.nytimes.com\/recipes\/179-spanish-style-cusk\u0026amp;source=gmail\u0026amp;ust=1622204311000000\u0026amp;usg=AFQjCNEJf3ddjd0mMEMBv8Br4_GGfzfk-A\" href=\"https:\/\/cooking.nytimes.com\/recipes\/179-spanish-style-cusk\" style=\"color: #00aaff;\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/cooking.nytimes.com\/recipes\/179-spanish-style-cusk\"\u003eSpanish-Style Cusk\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cb data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Cusk, like cod, is low in saturdated fat and sodium. It is a good source of protein and selenium.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eDid You Know\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e - Wild-caught from Canada to Cape Cod, this species is primarily available in winter and spring months. Cusk is found in deeper colder waters than other flaky white fish.\u003c\/span\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe product is a 1lb vacuum sealed pack. Frozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/i\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299024384249,"sku":"Frozen - Retail Pack - 1# - Cusk - 10lb cases - 10492","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/IMG_2396_d4dc60f4-7e6e-4265-8a85-d112cc626a8e.jpg?v=1776498325"},{"product_id":"scup-fillet-1lb","title":"Scup Fillet 1lb","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso known as porgy, \u003c\/span\u003e\u003cspan class=\"il\"\u003escup\u003c\/span\u003e\u003cspan\u003e is a small, lean fish with a mild flavor profile. Pairs well with Mediterranean flavors such as olives, capers, parsley, lemon and roasted tomatoes. 1 portion is approx. 16 oz (1lb).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEasy Seafood Recipes\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e-\u003cspan data-mce-fragment=\"1\"\u003e Pan sear skin side down and finish in a 375 oven. Finish with lemon. For more inspiration, try \u003ca href=\"https:\/\/mvmagazine.com\/news\/2015\/08\/01\/crispy-pan-seared-scup\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/mvmagazine.com\/news\/2015\/08\/01\/crispy-pan-seared-scup\u0026amp;source=gmail\u0026amp;ust=1618333897071000\u0026amp;usg=AFQjCNEHSUrJqC0TEmGFyT93jfW-EMlWlg\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/mvmagazine.com\/news\/2015\/08\/01\/crispy-pan-seared-scup\" target=\"_blank\"\u003eCrispy, Pan-Seared \u003cspan class=\"il\" data-mce-fragment=\"1\"\u003eScup\u003c\/span\u003e\u003c\/a\u003e or \u003ca href=\"https:\/\/www.mydeliciousblog.com\/porgy-with-roasted-corn-tomato-buttermilk-salad\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.mydeliciousblog.com\/porgy-with-roasted-corn-tomato-buttermilk-salad\/\u0026amp;source=gmail\u0026amp;ust=1618333897071000\u0026amp;usg=AFQjCNEiyEjoLgbeW6S9lbUCuvWnEZRjlQ\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.mydeliciousblog.com\/porgy-with-roasted-corn-tomato-buttermilk-salad\/\" target=\"_blank\"\u003ePorgy with Roasted Corn, Tomato and Buttermilk Salad\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/strong\u003e - \u003cspan class=\"il\" data-mce-fragment=\"1\"\u003eScup\u003c\/span\u003e is a low-sodium, low-fat source of protein. It is high in niacin, phosphorus, vitamins B6 and B12, and selenium\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDid You Know\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e-\u003cspan data-mce-fragment=\"1\"\u003e U.S. wild-caught from Massachusetts to North Carolina, The top five states for commercial \u003cspan class=\"il\" data-mce-fragment=\"1\"\u003escup\u003c\/span\u003e landings are Rhode Island, New York, New Jersey, Massachusetts, and Connecticut. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePeak Freshness\u003c\/strong\u003e - Fish is high tech flash frozen and vacuum sealed at peak freshness from the ocean. Seafood is delivered to your door moderately thawed on dry ice and may be put either directly into your freezer to keep at restaurant quality for up to 9 months, or thaw under refrigeration prior to cooking. Product has 4 day refrigerated shelf life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299031232761,"sku":"Frozen - Retail Pack - 1# - Scup - Fillet - 10lb cases - 10319","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/ScupFillet_7x8_805b04a4-4132-4ccd-a856-4877fa832b76.jpg?v=1776498558"},{"product_id":"tautog-blackfish-1lb","title":"Tautog \/ Blackfish 1lb","description":"\u003cp\u003e\u003cspan\u003eTautog, or blackfish, are one of New England’s most elusive catches. With just two short seasons: Spring and again at the end of Summer\/Fall - these fish are rarely found in the commercial market, making them a true treat when they’re available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEasy Seafood Recipes\u003c\/strong\u003e - With firm, white fillets and a mild, sweet flavor, tautog are perfect for straightforward cooking. Pan-roast fillets with garlic, lemon, and thyme, then finish with a drizzle of browned butter. A crisp white wine such as Muscadet or Albariño will highlight the fish’s delicate sweetness and balance the richness of the browned butter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Tautog is a lean, nutrient-dense fish that’s an excellent source of high-quality protein while being low in fat. It also provides essential omega-3 fatty acids, vitamins like B12 and D, and minerals such as selenium and phosphorus, all of which support heart, brain, and bone health.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDid You Know\u003c\/strong\u003e - Tautog, often called “blackfish,” have a quirky diet that sets them apart from many other coastal species. They love crunching on crabs, lobsters, shrimp, and other crustaceans, which gives their flesh a naturally sweet, clean flavor with a firm texture. Their powerful teeth are perfectly adapted for crushing shells, and this shellfish-heavy menu is a big reason why tautog fillets taste so mild yet rich, almost like a cross between grouper and lobster. This diet-driven flavor makes them a prized catch for chefs and seafood lovers alike.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePeak Freshness\u003c\/strong\u003e - Fish is high tech flash frozen and vacuum sealed at peak freshness from the ocean. Seafood is delivered to your door moderately thawed on dry ice and may be put either directly into your freezer to keep at restaurant quality for up to 9 months, or thaw under refrigeration prior to cooking. Product has 4 day refrigerated shelf life.\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299039883513,"sku":"Frozen - Retail Pack - 1# - Tautog - 10 lb cases - 11117","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/tautog_1_eff1d673-a1e8-48fa-82b7-e82611f6a2ed.jpg?v=1776498744"},{"product_id":"weakfish-speckled-sea-trout-1lb","title":"Weakfish \/ Speckled Sea Trout 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"row data\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWeakfish are similar to Sea Trout in flavor. They have a delicate, smaller flake, and a rich flavor.  Weakfish are typically not targeted commercially in New England, and we usually see them as by-catch.  These are a very special treat that you must try when available! \u003c\/span\u003e1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cb\u003eEasy Seafood Recipe\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e- Excellent broiled, fried, grilled or roasted, substitute with recipes calling for striped bass or trout. Its delicate fork tender flake makes it challenging for pan searing. For more inspiration try,\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/thetopmeal.com\/oven-baked-weakfish-recipe\/\u0026amp;source=gmail\u0026amp;ust=1656416685570000\u0026amp;usg=AOvVaw2XCF7ej9MrEK_NC796wZDB\" href=\"https:\/\/thetopmeal.com\/oven-baked-weakfish-recipe\/\" style=\"color: #00aaff;\" target=\"_blank\"\u003eBaked Weakfish with Cherry Tomatoes\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seagrant.sunysb.edu\/Images\/Uploads\/PDFs\/themeareas\/Seafood\/recipes\/Su03-weakfish.pdf\u0026amp;source=gmail\u0026amp;ust=1656416685570000\u0026amp;usg=AOvVaw1FG8xcKF2hwbV0ZR_fru95\" href=\"https:\/\/seagrant.sunysb.edu\/Images\/Uploads\/PDFs\/themeareas\/Seafood\/recipes\/Su03-weakfish.pdf\" style=\"color: #00aaff;\" target=\"_blank\"\u003eWeakfish on the Grill\u003c\/a\u003e\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHealth Benefits\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e- Weakfish is low in saturated fat and sodium and an excellent source of protein ideal for low carb paleo and keto diets.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDid You Know\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e- U.S. wild-caught from Cape Cod to the Gulf, weakfish are relatively unpredictable, strong and fast swimmers making them appealing to anglers who like a good challenge. The name weakfish is said to be derived from the ease with which fishermen's hooks tear out of their mouths.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row size\"\u003e\u003c\/div\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299043291385,"sku":"Frozen - Retail Pack - 1# - Weakfish - Fillet - 10lb cases - 10726","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/Weakfish_Fillet_1_2_dc5c6d19-bfc6-4ba3-88b9-283d6f66df2e.jpg?v=1776498813"}],"url":"https:\/\/shop.redsbest.com\/collections\/curated-taco-night-box-copy.oembed","provider":"Red's Best ","version":"1.0","type":"link"}