{"title":"Curated: Cape Cod Local Catch Box","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-d4e15ee7-7fff-0913-0190-80d0dd4c5d1e\"\u003e\u003cspan\u003eA taste of the New England coast, caught by our network of local fishermen. Sweet Cape Cod scallops, striped bass, black sea bass, bluefish, and fluke — a true local catch box that brings the flavor of Cape waters straight to your kitchen.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"black-sea-bass-1lb","title":"Black Sea Bass 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"row data\"\u003e\n\u003cp class=\"p1\"\u003eFirm and lean with a mild delicate flavor profile, black sea bass has a tender, flaky texture best roasted, broiled or pan seared to get a crispy skin. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eEasy Seafood Recipes\u003c\/b\u003e - Salt and pepper. Pan sear skin side down in oil or butter and finish in a 375° oven for 3 minutes or until just cooked through. Finish with lemon. For more inspiration, try \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.bonappetit.com\/recipe\/crispy-skinned-fish-with-herb-sauce\" style=\"color: #00aaff;\" target=\"_blank\"\u003eCrispy Skinned Fish with Herb Sauce\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.fishwatch.gov\/eating-seafood\/recipes?search=black%20sea%20bass#crispy-black-sea-bass-with-asparagus-red-onion-balsamic-vinegar-and-olive-oil\" style=\"color: #00aaff;\" target=\"_blank\"\u003eCrispy Black Sea Bass with Asparagus\u003c\/a\u003e\u003c\/span\u003e.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eHealth Benefits\u003c\/b\u003e - Black Sea Bass is a good low-fat source of protein and magnesium. Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA. Excellent for low carb paleo and keto diets.\u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDid You Know \u003c\/b\u003e- U.S. wild-caught from Massachusetts to the west coast of Florida, Black Sea Bass can be found up and down the Atlantic Coast swimming along structured habitats such as reefs, wrecks, or oyster beds. The United States is the only source for this species. A brilliant blue color in the sea, black sea bass turns black out of water. With a firm, lean texture and delicate flavor, black sea bass is a versatile fish option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row size\"\u003e\u003c\/div\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299014095097,"sku":"Frozen - Retail Pack - 1# - Black Sea Bass - 10 lb cases - 10248","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/BlackSeabass_1_24ec26a7-d865-4a07-bd7c-2bb6305552a3.jpg?v=1776498163"},{"product_id":"bluefish-1lb","title":"Bluefish 1lb","description":"\u003cp\u003eRich and full flavored, bluefish has a similar oil content to salmon. Ideal for roasting, broiling, grilling and smoking. Pairs well with acid-based marinades and fresh herbs. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - Spread dijon mustard, salt and pepper on the flesh. Pack in a foil or parchment en papillote. Roast in a \u003cspan class=\"s1\"\u003e400\u003c\/span\u003e\u003cspan class=\"s2\"\u003e°\u003c\/span\u003e\u003cspan class=\"s1\"\u003e oven \u003c\/span\u003euntil cooked through approx. 10 minutes or try \u003cspan style=\"color: #00aaff;\" data-mce-style=\"color: #00aaff;\"\u003e\u003ca style=\"color: #00aaff;\" href=\"https:\/\/www.onthewater.com\/worlds-best-bluefish-recipe\" data-mce-style=\"color: #00aaff;\" target=\"_blank\"\u003eGenoese Style Baked Bluefish\u003c\/a\u003e\u003c\/span\u003e\u003ca class=\"waffle-rich-text-link\" data-sheets-formula-bar-text-style=\"font-size:13px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-sheets-formula-bar-text-link=\"https:\/\/www.onthewater.com\/worlds-best-bluefish-recipe\" data-mce-fragment=\"1\"\u003e or \u003c\/a\u003e\u003cspan style=\"color: #00aaff;\" data-mce-style=\"color: #00aaff;\"\u003e\u003ca style=\"color: #00aaff;\" href=\"https:\/\/www.epicurious.com\/recipes\/food\/views\/broiled-bluefish-with-tomato-and-herbs-235462\" data-mce-style=\"color: #00aaff;\" target=\"_blank\"\u003eBroiled Bluefish with Tomato and Herbs\u003c\/a\u003e\u003c\/span\u003e\u003ca class=\"waffle-rich-text-link\" data-sheets-formula-bar-text-link=\"https:\/\/www.epicurious.com\/recipes\/food\/views\/broiled-bluefish-with-tomato-and-herbs-235462\" data-sheets-formula-bar-text-style=\"font-size:13px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e.\u003c\/a\u003e\u003ca class=\"waffle-rich-text-link\" data-sheets-formula-bar-text-style=\"font-size:13px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\" data-sheets-formula-bar-text-link=\"https:\/\/www.onthewater.com\/worlds-best-bluefish-recipe\" data-mce-fragment=\"1\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Bluefish is a good source of B12, magnesium and potassium. Like salmon, mackerel and tuna, bluefish is also known for its omega-3 fatty acids, which promote heart and brain health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught from Massachusetts to Florida, bluefish migrate seasonally, moving north in spring and summer as water temperatures rise and then south in autumn and winter to waters in the South Atlantic Bight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299014160633,"sku":"Frozen - Retail Pack - 1# - Bluefish - Fillet - 10lb cases - 10473","price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/IMG_3921_d31f4e80-5678-442f-b04d-c1dafc77bf04.jpg?v=1776498173"},{"product_id":"fluke-1lb","title":"Fluke 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eFluke, also known as summer flounder, has good body with delicate flavor and flaky fine texture. Cooking fluke, like other flounder is best kept simple. This versatile, easy to prepare fish is a staple in our own freezers. It is great for broiling, pan-roasting and ceviche. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz. per person.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - Lightly coat flounder in flour, salt and pepper and pan roast in oil on medium until opaque. For more inspiration, try \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/flounder-with-herbed-couscous\" style=\"color: #00aaff;\" target=\"_blank\"\u003eFlounder with Herbed Couscous\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.foodnetwork.com\/recipes\/anne-burrell\/fried-fluke-poboys-2706516\" style=\"color: #00aaff;\" target=\"_blank\"\u003eFried Fluke Po Boys\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Flounder is a good low-fat source of B vitamins and niacin. Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. It is also excellent for low card paleo and keto diets.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - Summer flounder is U.S. wild-caught from Maine to North Carolina. These left-eyed flatfish are nicknamed “chameleon of the sea” because they’re able to change their coloring to blend in with the texture and color of the bottom where they live. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299025203449,"sku":"Frozen - Retail Pack - 1# - Fluke - 10 lb cases - 10245","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/Fluke_2.jpg?v=1776498363"},{"product_id":"sea-scallops-dry-packed-1lb","title":"Sea Scallops - Dry Packed 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eButtery and firm with a rich and sweet ocean flavor, nothing compares to dry sea scallops. Landed year-round and versatile, sea scallops are a staple in New England cuisine. Sashimi grade. 1 portion is 16 oz (1lb). \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipes\u003c\/strong\u003e - Salt and pepper. Sear scallops in butter for 2 minutes on each side until medium rare. Serve atop linguine and seasonal veggies. For more inspiration try, \u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/scallops-with-tarragon-butter-sauce\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eScallops with Tarragon Butter Sauce\u003c\/span\u003e\u003c\/a\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/1021298-seared-scallops-with-jammy-cherry-tomatoes\" style=\"color: #00aaff;\" target=\"_blank\"\u003eSeared Scallops With Jammy Cherry Tomatoes\u003c\/a\u003e\u003cspan style=\"color: #000000;\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Scallops are a good low-fat source of protein and are high in selenium and B vitamins. Sea scallops are excellent for low carb paleo and keto diets.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught from Maine to North Carolina, the majority of the U.S. harvest comes from Massachusetts, Virginia, and New Jersey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299032281337,"sku":"Frozen - Retail Pack - 1# - Scallops - 10lb cases - 10243","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/scallops_1_2_3177f57b-4150-4ffb-b3e0-cf8a11b2fb59.jpg?v=1776498589"},{"product_id":"striped-bass-1lb","title":"Striped Bass 1lb","description":"\u003cp class=\"p1\"\u003eMoist with a robust sweet flavor, salmon and halibut-lovers will love striped bass. With large flakes and a firm texture, striper is so versatile; try it broiled, poached, steamed, fried, or grilled. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eEasy Seafood Recipes\u003c\/strong\u003e - Oil, salt and pepper. Bake at 425° for 13 minutes or until done. Or try \u003ca href=\"https:\/\/www.fishwatch.gov\/eating-seafood\/recipes\/striped-bass-summer-corn-pur%C3%A9e\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eStriped Bass with Summer Corn Purée\u003c\/span\u003e\u003c\/a\u003e or \u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/1013532-striped-bass-with-potatoes-and-olives\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eStriped Bass with Potatoes \u0026amp; Olives\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Striped bass is a good source of low-fat protein and selenium.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught from Maine to North Carolina, Atlantic Striped Bass is available year round. A beautiful multi-color fish have seven to eight continuous horizontal stripes on each side, from their gills to their tail.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299034575097,"sku":"Frozen - Retail Pack - 1# - Striped Bass - 10lb cases - 10260","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/striped-bass-white-fish-349_97634140-5b66-4f1f-ac50-590a011ac0ab.webp?v=1776498640"}],"url":"https:\/\/shop.redsbest.com\/collections\/curated-taco-night-box-copy-1.oembed","provider":"Red's Best ","version":"1.0","type":"link"}