{"title":"Curated: Low-Mercury Family \u0026 Pregnancy Box","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-6943ceb4-7fff-4782-381a-8bd160c8986d\"\u003e\u003cspan\u003eMild, flaky, and family-friendly — every item is an FDA “Best Choice” for low-mercury seafood, making it a safe, nutritious pick for kids and expecting moms. Cod, flounder, fluke, dry-packed sea scallops, and wild Gulf shrimp deliver lean protein and essential nutrients without the mercury concerns of larger fish.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"cod-1lb","title":"Cod 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"row data\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWith large semi-firm flakes and mild flavor profile, this popular, flaky white fish is a true New England classic. 1 portion is approx. 16 oz (1 lb). \u003cmeta charset=\"utf-8\"\u003eWe recommend 8 oz. per person.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - Top with buttery breadcrumbs and bake at 400 until fish is opaque and breadcrumbs are browned. For more inspiration try, \u003ca href=\"https:\/\/www.saveur.com\/skillet-cod-with-brown-butter-tomato-sauce-recipe\/\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eSkillet Cod with Brown-Butter Tomato Sauce\u003c\/span\u003e\u003c\/a\u003e or \u003ca href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/pan-fried-cod-with-slaw-recipe-1972675\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003ePan-Fried Cod with Slaw\u003c\/span\u003e\u003c\/a\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Cod is low in saturated fat and sodium and is a good source of protein and selenium. It is excellent for low carb paleo and keto diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught from Maine to Virginia, Atlantic Cod is landed year-round. It is sweeter than Pacific Cod. Although populations are below target levels, U.S. wild-caught cod is still a smart seafood choice sustainably managed and under a rebuilding plan that allows limited harvest by U.S. fishermen. Fishing rate for cod is reduced to end overfishing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row size\"\u003e\u003c\/div\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299015864569,"sku":"Frozen - Retail Pack - 1# - Cod - 10lb cases - 10241","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/Cod7x8_81b2247b-5fd3-462c-b40a-47e95058cbef.jpg?v=1776498274"},{"product_id":"flounder-1lb","title":"Flounder 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"row data\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"row data\"\u003eYellowtail, winter, dab flounder, or sole (depending on the season) are all lean, boneless, flaky, and firm with sweet and mild flavor. These flatfish are easily interchangeable when preparing. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person. .\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipe - \u003c\/strong\u003eThese petite, thin fillets cook quickly and evenly making them an excellent quick meal go-to option. Simply broil on high. Finish with lemon, herbs, salt and pepper. For more inspiration, try \u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/1019589-flounder-with-brown-butter-lemon-and-tarragon\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eFlounder With Brown Butter, Lemon and Tarragon\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eor \u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/baked-flounder-parmesan-crumbs\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eBaked Flounder with Parmesan Crumbs\u003c\/span\u003e\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cstrong\u003eHealth Benefits \u003c\/strong\u003e- Flounder is a good low-fat source of B vitamins and niacin. Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Flounder is excellent for low carb paleo and keto diets. \u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cstrong\u003eDid You Know \u003c\/strong\u003e- U.S. wild-caught, year round from from Maine to New Jersey, flounder are underutilized and under appreciated.\u003c\/p\u003e\n\u003cp class=\"row data\"\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299025039609,"sku":null,"price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/flounder-white-fish-998_1ba38472-60aa-4747-948e-0dfc148ef6f2.webp?v=1776498357"},{"product_id":"fluke-1lb","title":"Fluke 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eFluke, also known as summer flounder, has good body with delicate flavor and flaky fine texture. Cooking fluke, like other flounder is best kept simple. This versatile, easy to prepare fish is a staple in our own freezers. It is great for broiling, pan-roasting and ceviche. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz. per person.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipe\u003c\/strong\u003e - Lightly coat flounder in flour, salt and pepper and pan roast in oil on medium until opaque. For more inspiration, try \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/flounder-with-herbed-couscous\" style=\"color: #00aaff;\" target=\"_blank\"\u003eFlounder with Herbed Couscous\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/www.foodnetwork.com\/recipes\/anne-burrell\/fried-fluke-poboys-2706516\" style=\"color: #00aaff;\" target=\"_blank\"\u003eFried Fluke Po Boys\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Flounder is a good low-fat source of B vitamins and niacin. Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. It is also excellent for low card paleo and keto diets.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eDid You Know\u003c\/strong\u003e - Summer flounder is U.S. wild-caught from Maine to North Carolina. These left-eyed flatfish are nicknamed “chameleon of the sea” because they’re able to change their coloring to blend in with the texture and color of the bottom where they live. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299025203449,"sku":"Frozen - Retail Pack - 1# - Fluke - 10 lb cases - 10245","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/Fluke_2.jpg?v=1776498363"},{"product_id":"sea-scallops-dry-packed-1lb","title":"Sea Scallops - Dry Packed 1lb","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eButtery and firm with a rich and sweet ocean flavor, nothing compares to dry sea scallops. Landed year-round and versatile, sea scallops are a staple in New England cuisine. Sashimi grade. 1 portion is 16 oz (1lb). \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eEasy Seafood Recipes\u003c\/strong\u003e - Salt and pepper. Sear scallops in butter for 2 minutes on each side until medium rare. Serve atop linguine and seasonal veggies. For more inspiration try, \u003ca href=\"https:\/\/www.foodandwine.com\/recipes\/scallops-with-tarragon-butter-sauce\" target=\"_blank\"\u003e\u003cspan style=\"color: #00aaff;\"\u003eScallops with Tarragon Butter Sauce\u003c\/span\u003e\u003c\/a\u003e or \u003cspan style=\"color: #00aaff;\"\u003e\u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/1021298-seared-scallops-with-jammy-cherry-tomatoes\" style=\"color: #00aaff;\" target=\"_blank\"\u003eSeared Scallops With Jammy Cherry Tomatoes\u003c\/a\u003e\u003cspan style=\"color: #000000;\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Scallops are a good low-fat source of protein and are high in selenium and B vitamins. Sea scallops are excellent for low carb paleo and keto diets.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught from Maine to North Carolina, the majority of the U.S. harvest comes from Massachusetts, Virginia, and New Jersey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eFrozen Shelf Life: 9 months. Refrigerated Shelf Life: 4 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"Reds Best","offers":[{"title":"Default Title","offer_id":48299032281337,"sku":"Frozen - Retail Pack - 1# - Scallops - 10lb cases - 10243","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/scallops_1_2_3177f57b-4150-4ffb-b3e0-cf8a11b2fb59.jpg?v=1776498589"},{"product_id":"shrimp-wild-gulf-10-15-shell-on-1lb","title":"Shrimp - Wild Gulf 10\/15 Shell On 1lb","description":"\u003cp\u003e\u003cspan\u003eFlavorful and sweet, this wild-caught domestic shrimp from the Gulf of Mexico landed in Louisana \u0026amp; Alabama. This shrimp is raw, \u003cem\u003e\u003cstrong\u003ewith shells on\u003c\/strong\u003e\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Seafood Recipes\u003c\/strong\u003e - \u003cspan\u003eSauté \u003cspan class=\"il\"\u003eshrimp\u003c\/span\u003e in oil, butter, and garlic for a few minutes. Deglaze with white wine and cook until \u003cspan class=\"il\"\u003eshrimp\u003c\/span\u003e is pink. Toss with pasta and chopped fresh herbs. For more inspiration, try \u003c\/span\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.epicurious.com\/recipes\/food\/views\/grilled-new-orleans-style-shrimp-108335\u0026amp;source=gmail\u0026amp;ust=1618333596188000\u0026amp;usg=AFQjCNF9uo8MOFTqrihMmW7rFKmt4MXFJw\" href=\"https:\/\/www.epicurious.com\/recipes\/food\/views\/grilled-new-orleans-style-shrimp-108335\" target=\"_blank\"\u003eGrilled New Orleans-Style\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"il\"\u003eShrimp\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e or \u003c\/span\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/thewoksoflife.com\/salt-and-pepper-shrimp\/\u0026amp;source=gmail\u0026amp;ust=1618333596188000\u0026amp;usg=AFQjCNGVovlkwNTLJrIYxNe_raAvA5P8vw\" href=\"https:\/\/thewoksoflife.com\/salt-and-pepper-shrimp\/\" target=\"_blank\"\u003eChinese Salt and Pepper\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"il\"\u003eShrimp\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e - Shrimp is low in saturated fat and is a very good source of protein, selenium, and vitamin B12. Shrimp is an excellent protein source for low carb paleo and keto diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid You Know\u003c\/strong\u003e - U.S. wild-caught from North Carolina to Texas, Gulf Shrimp are landed year-round, with peaks in the winter.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePeak Freshness\u003c\/strong\u003e - Fish is high tech flash frozen and vacuum sealed at peak freshness from the ocean. Seafood is delivered to your door moderately thawed on dry ice and may be put either directly into your freezer to keep at restaurant quality for up to 9 months, or thaw under refrigeration prior to cooking. Product has 4 day refrigerated shelf life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Red's Best","offers":[{"title":"Default Title","offer_id":48299032641785,"sku":"Frozen - Retail Pack - 1# - Gulf Shrimp - Large - Head off shell on - 10lb cases - 10690","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/4146\/5157\/files\/shrimp-wild-gulf-large-shell-on-949_46aba024-8e5d-4107-acf1-ec34c2f51640.webp?v=1776498597"}],"url":"https:\/\/shop.redsbest.com\/collections\/curated-omega-3-heart-brain-box-copy.oembed","provider":"Red's Best ","version":"1.0","type":"link"}